BOULDERING INTRO & TRAINING CLASSES

CLASSES IN BOULDERS

Climbing in classes helps you improve your technique and progress quickly.
We offer both intros to bouldering for beginners and classses for intermediate and advanced climbers.

The minimum age for participants in the Crash Course, Fundamentals, Performance and Mastery is 16 years.
For children and young people between the ages of 6 and 15 who want to take up climbing, see Boulders Kids and Youth Teams.

CRASH COURSE (DROP-IN)

First visit
Your intro to bouldering in 75 minutes. Whether you've never bouldering before or have little experience, you'll learn the basics with other beginners - from choosing climbing shoes to basic movements and safety.

Free - excluding entrance and rental shoes.

We speak both Danish and English!

No booking - just drop in.

  • The Crash Course is held on fixed days and times in all our gyms. Just check the calendar and choose the time that suits you best.

    Ask at the bar upon arrival and we will point you in the direction of your meeting point.

    We start on time, so come dressed or arrive early.

    If this is your first visit in Boulders we will also ask you to sign a disclaimer. This takes about 2 minutes.

    • Clothes that you can move in and that don't mind getting dusty chalk. Some prefer stretchy sportswear and others prefer outdoor clothing or regular loose-fitting clothes.

    • Water bottle (can be filled in the gym)

    • Climbing shoes if you have them (otherwise they can be rented in the café).

FUNDAMENTALS

BEGINNER CLASSES
Get started with a solid foundation of technique and knowledge. The 4-week training program is aimed at climbers who climb orange and experiment with blue (V1/5).

On the course you will learn about balance, basic techniques, route reading and much more! Along the way, you'll also become part of a dedicated community of new climbers.

  • We meet 4 times for 2 hours each.

  • 10 participants per class.

  • 500 DKK - excluding Entrance and rental shoes.

  • We speak both Danish and English!

  • Booking is required.

  • Fundamentals is for those who are new to bouldering and want a solid introduction. The class is aimed at climbers who consistently climb orange but would like help mastering blue and higher grades. Even if you've climbed blue problems, you can definitely still get a lot out of joining the class.

  • Yes, you can participate alone. Fundamentals is a great opportunity to meet other new climbers.

    Whether you start alone or with friends, Fundamentals is a great opportunity to build a network.

  • Click the button to see the class schedule. You will be taken to our provider Goactive, where you can select the gym you want to train in. Find the date that suits you and click "Book Now". If you don't have a user, you need to create one first.

PERFORMANCE

INTERMEDIATE COURSE
Aimed at blue climbers who are experimenting with purple (V2/5+) and want to improve their technique, projection, and mobility over4 weeks. Performance is ideal for those who want to strengthen their skills and become part of a strong community where you can build lasting bouldering relationships.

You can expect structured training, practical exercises, injury prevention and valuable insights to refine your technique.

  • We meet 4 times for 2 hours each.

  • 10 participants per class.

  • 500 DKK - excluding Entrance and rental shoes.

  • We speak both Danish and English!

  • Booking is required.

  • Performance is perfect for climbers who want to take their training to the next level and gain insight into techniques that can improve strength, technique and problem solving. The class is aimed at those who have already mastered blue problems and have started experimenting with purple. Even if you've already climbed purple problems, you can definitely still get a lot out of the class.

  • Yes, you can participate alone! Performance is a class where you will meet other climbers at the same level, allowing you to develop your skills while expanding your network of climbing friends.

    Join, share experiences and become part of a strong community.

  • Click the button to see the class schedule. You will be taken to our provider Goactive, where you can select the gym you want to train in. Find the date that suits you and click "Book Now". If you don't have a user, you need to create one first.

MASTERY

ADVANCED class
Over 4 weeks you'll delve into advanced techniques, mentality and strength training. The class targets those who are already climbing red and experimenting with black (V5/6C) and are ready to tackle your most difficult projects to date.

You can expect valuable feedback and refinement of your technique and strategy, as well as homework with exercises in addition to our weekly class training.

  • We meet 4 times for 2 hours each.

  • 10 participants per class.

  • 500 DKK - excluding Entrance and rental shoes.

  • We speak both Danish and English!

  • Booking is required.

  • Mastery is for climbers who have good experience with red problems and have already experimented with black problems. You need to have an expanded understanding of bouldering and it's ideal if you climb regularly and are dedicated to taking your training to the next level.

    Even if you've already climbed black problems, you can definitely still get a lot out of joining the class.

  • Yes, you can participate alone. Mastery is a great opportunity to meet other climbers.

    Mastery is more than just training. It's a chance to meet other dedicated climbers who share your passion. Join, exchange experiences and become part of a strong community.

  • Click the button to see the class schedule. You will be taken to our provider Goactive, where you can select the gym you want to train in. Find the date that suits you and click "Book Now". If you don't have a user, you need to create one first.

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Admission prices, punch cards, rental shoes etc.

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FAQ about classes

  • Members pay only 500 DKK in total for class. If you are not a member, you must pay Entrance every time you attend up to training. Read more about memberships.

    Please note that 15-day cards and free tickets cannot be used as Entrance for training classes, but punch card are welcome.

  • There are changing rooms in all gyms. You will also find shower facilities in all gyms except Odense.

  • If you don't have climbing shoes, you can rent them in the café.

    When you're ready to get your own pair, you can buy shoes both in our gyms and in our webshop.

  • Participants on Crash Course, Fundamentals, Performance and Mastery must be at least 16 years old.

    If you have a child between 6 and 15 who would like to go climbing, you can sign up for our kids and youth classes.

If you have any other questions about class, feel free to contact us at class@boulders .dk