OUR BLOG ABOUT EVERYTHING BOULDERING
Friction is your best friend!
Climbing is a sport where you fight against gravity together with a dear friend; friction. This blog post explores friction and answers the question, can we do anything to get more and better friction?
Is it an advantage to be a high climber?
We're often asked whether it's best to be high, low or somewhere in between.
The answer is, it depends :)
Lattice Training workshop in Boulders CPH Sydhavn
This weekend Tom Randall, Ollie Torr and Madeleine Cope from Lattice Training visited Boulders CPH Sydhavn. Saturday was a workshop with 45 psyched climbers
Power Endurance - Upgrade your training with 4x4
Endurance tells you how long you can climb (or do another activity, like running) at a time without a break.
6 tips to close your project!
Do you have a project you can't quite close, even though all the beta is in place? Here's a good strategy to get your project closed. A project is a problem that is difficult for you, but not impossible. So you work and practice on every move to reach the goal.
Finger care, flappers and splitters
Whether you're just starting to climb or you're an experienced climber, it's important to have a good routine to care for your fingers.