OUR BLOG ABOUT EVERYTHING BOULDERING

Rami El-Daoud Rami El-Daoud

Training exercises (old school vs new school)

Climbing has many fun facets and has evolved a lot.

For example. Two main styles of climbing, New School and Old School. New School is typically more dynamic and challenges balance and coordination. Old School is typically more about strength and small holds.

If you want to get better at New School climbing, try the following exercise to train your precision, dynamics and coordination.

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Rami El-Daoud Rami El-Daoud

Friction is your best friend!

Climbing is a sport where you fight against gravity together with a dear friend; friction. This blog post explores friction and answers the question, can we do anything to get more and better friction?

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